
Understanding ADHD

Tips to help with perfectionism
Helping Kids Break Free from Perfectionism
Perfectionism can feel like a strength—until it isn’t. Many kids struggle with the pressure to always get things just right, leading to frustration, anxiety, and self-doubt.
In my latest blog post, I share how parents can recognize perfectionistic tendencies in their children and, more importantly, how to help them embrace mistakes, build resilience, and find joy in learning.
If you have a child who is hard on themselves, this post is for you.